The fast 800 recipe book : low carb, Mediterranean-style recipes for intermittent fasting and long-term health
Bailey, Clare2019
Books
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health.
Main title:
The fast 800 recipe book : low carb, Mediterranean-style recipes for intermittent fasting and long-term health / Clare Bailey and Justine Pattison ; foreword by Michael Mosley.
Author:
Bailey, Clare, authorPattison, Justine, author
Imprint:
London : Short Books, 2019.
Collation:
255 p. : col. ill. ; 25 cm
ISBN:
9781780724133 (pbk)1780724136 (pbk)
Dewey class:
641.5635641.5635 STORECookery
Language:
English
Subject:
BRN:
1221005